# Rich Ingram

Veteran, Athlete, and Resilience Expert. From losing his arm in Iraq to conquering Ironman races.

Canonical: https://mornings.network/shows/center-stage/guests/rich-ingram

## Biography

Retired Army Captain who lost his left arm in a roadside bomb explosion while serving in Iraq in 2005. Became an accomplished athlete competing in triathlons and ultramarathons, including the grueling Ironman races. Founder of Raw Resilience, on a mission to transform lives and businesses by inspiring others to overcome obstacles, embrace resilience, and keep moving forward.

## Links

- linkedin: https://www.linkedin.com/in/richtingram/