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Center Stage · Mornings in the Lab

Serena Mastin

Who owns the story you tell?

A founder and memoirist on sharing difficult experiences with her children, choosing words carefully, and remaining more than what happened to her.
Watch full interview on YouTube ↗
2026-09-29 · Episode #3145 · Keith Bilous & Jon AndersenFull conversation

Meet Serena Mastin

Who owns the story you tell?

Serena Mastin founded Pulse Marketing and wrote the memoir Exposed: You Can’t Heal When You Hide. Her official biography describes her work in executive leadership, entrepreneurship and speaking. On Center Stage, she talks with Keith and Jon about her own history, how she shared it with her children, and why the language she uses to describe experiences matters to her. Her account is presented as personal experience.

Conversation
Center Stage
Hosts
Keith & Jon
Air date
2026-09-29
Honesty With Your Kids Comes in Small Batches illustrated story cover
Illustrative artwork · Approved illustrated artwork

HONESTY IN SMALL BATCHES

Honesty With Your Kids Comes in Small Batches

Asked how she told her children about her past, Serena explains that she integrated information in small batches. She wanted to be truthful without asking them to carry her emotions. That balance gives the clip its substance: sharing does not have to mean saying everything at once. She describes staying available to their feelings while thinking carefully about what to introduce and when. This is her account of parenting, rather than a universal prescription for every family.

14:04 · Watch this moment ↗
Why She Changed the Language of Her Story illustrated story cover
Illustrative artwork · Approved illustrated artwork

WHO OWNS YOUR STORY?

Why She Changed the Language of Her Story

Serena points to the words she chooses when discussing her late husband's actions. She explains why she does not want a victim-and-villain framework to organize her own story. The hosts respond to the agency in that choice. The point belongs to Serena's personal perspective: changing how she tells her experience helps her decide how to live with it. It does not erase what happened or tell other survivors which words they must use.

24:38 · Watch this moment ↗

More places to begin

A conversation in chapters

Current full-cut coordinates, including the original opener lead-in.

What the conversation brings forward

  • Serena describes tailoring personal stories to her children’s ages and questions.
  • She distinguishes sharing emotion from asking children to carry it.
  • The language discussion is about her own choices and experience.
  • The full cut retains the actual interview and farewell; the separate later panel is excluded.

The Reel Room

Two moments. Full context.

Recorded highlights. The original vertical frame and airtime text promote the recurring show.

HONESTY IN SMALL BATCHES

Honesty With Your Kids Comes in Small Batches

Asked how she told her children about her past, Serena explains that she integrated information in small batches. She wanted to be truthful without asking them to carry her emotions. That balance gives the clip its substance: sharing does not have to mean saying everything at once. She describes staying available to their feelings while thinking carefully about what to introduce and when. This is her account of parenting, rather than a universal prescription for every family.

Watch this moment in the full interview using the link below. Native horizontal and vertical downloads are being prepared.

14:04 · Watch this moment ↗

Video downloads

Native highlight downloads are being prepared.

Story covers · horizontal and vertical

Illustrations depict ideas from the conversation, rather than documented photographs of events.

Optional post · Guest may edit

I wanted to tell my kids the truth without asking them to carry my emotions. When Keith asked how I shared my story with them, my answer was small batches. I introduced things over time. I didn't want to hide forever. I also had to think about how to be honest in a way that allowed them to feel their own emotions without taking responsibility for mine. That balance mattered to me. My kids were seeing more than I realized while I was trying to protect them. When I began talking openly, they also saw how I chose to move forward. This is my experience, not a formula for every family. I shared it with Keith and Jon because the way we have a difficult conversation can matter as much as deciding to have it. How do you make room for honesty without putting everything on the other person? Watch this Center Stage moment below.

WHO OWNS YOUR STORY?

Why She Changed the Language of Her Story

Serena points to the words she chooses when discussing her late husband's actions. She explains why she does not want a victim-and-villain framework to organize her own story. The hosts respond to the agency in that choice. The point belongs to Serena's personal perspective: changing how she tells her experience helps her decide how to live with it. It does not erase what happened or tell other survivors which words they must use.

Watch this moment in the full interview using the link below. Native horizontal and vertical downloads are being prepared.

24:38 · Watch this moment ↗

Video downloads

Native highlight downloads are being prepared.

Story covers · horizontal and vertical

Illustrations depict ideas from the conversation, rather than documented photographs of events.

Optional post · Guest may edit

I don't want my past to write every sentence of my future. In my conversation with Keith and Jon, I explained why I pay attention to the language I use about my own story. I can acknowledge painful things without organizing the rest of my life around a victim and a villain. That is a choice I've made for myself. It doesn't change what happened, and it doesn't tell someone else which words they should use. For years, I was good at helping other people communicate while hiding parts of my own life. Learning to share honestly also meant noticing the stories I was repeating to myself. I'm still going through my process. I want the language I use to leave room for who I am becoming. Is there a way you describe your past that you've started to question? Watch this exchange from Center Stage.

The conversation

In their own words

Selected dialogue from the conversation.

“It's in small batches”
Serena Mastin · She is describing the pace of sharing difficult family history with her children.
Source cue 329
14:49 · Watch this moment ↗
“And it's not ignoring it.”
Serena Mastin · She describes returning to ask how her children were feeling.
Source cue 323
14:30 · Watch this moment ↗
“I'm still imperfect”
Serena Mastin · Serena frames her story as an ongoing process, not a completed transformation.
Source cue 421
18:35 · Watch this moment ↗

One appearance. Full context.

Serena Mastin with Keith and Jon

Center Stage on Mornings in the Lab · Episode #3145 · Aired 2026-09-29. The air date is separate from a video’s upload date.

A founder and memoirist on sharing difficult experiences with her children, choosing words carefully, and remaining more than what happened to her.

Guest’s official website ↗

Questions and answers

A little more context

Who is Serena Mastin?

Serena Mastin founded Pulse Marketing and wrote the memoir Exposed: You Can’t Heal When You Hide. Her official biography describes her work in executive leadership, entrepreneurship and speaking. On Center Stage, she talks with Keith and Jon about her own history, how she shared it with her children, and why the language she uses to describe experiences matters to her. Her account is presented as personal experience.

What does this conversation explore?

A founder and memoirist on sharing difficult experiences with her children, choosing words carefully, and remaining more than what happened to her.

When did this appearance air?

2026-09-29, in episode #3145, with Keith Bilous and Jon Andersen.

Are the clips live?

These are recorded highlights. The vertical frame’s LIVE and airtime text promote the recurring show.

What can I download?

The full interview is available as a low-bandwidth review and a 720p download. All four H/V highlight videos and four dedicated H/V story covers are separately downloadable. Approval states remain individual.

Where can I learn more?

Use the guest’s official sources linked beside the biography.

  • Honesty
  • Grief
  • Parenting
  • Storytelling
  • Identity

Optional sharing posts

The full appearance

Complete first-person drafts for the guest to edit. Copying does not publish or send a post.

Optional post · Guest may edit

Looking strong isn't the same as letting people know you. I built a marketing agency and spent years trying to protect my kids, my staff and my clients from what was happening in my personal life. I thought hiding was helping. It was also exhausting. When I began being honest, I learned that people around me had seen more than I thought. Sharing didn't turn my life into a neat finished story. It gave me a different way to move through it. I told Keith and Jon that I'm still imperfect and still going through my process. Grief and change haven't stopped arriving. What has changed is how I choose to meet them and how openly I can speak about them. The full Center Stage conversation includes parenting, my book Exposed and the choices behind the life I'm building now. Who knows the person behind the strong version of you? Watch the conversation below.

Keep the conversation going

Share the full conversation.

Native full-interview and highlight downloads are being prepared. The full interview is available on YouTube, and the approved story covers are available above.